Archive - The Weight Wise Trio

Microdosing zepbound table

Please note this is an "off label" use of zepbound

Jul 2 •

June 2025

Lazy Person Workout Plan

Here's a fun, minimal-effort, max-results "Lazy Person Workout Plan" that keeps things fresh and targets different areas each day in 20 minutes or less.

Jun 4 •

Zepbound - Instructions with video

How to use the vials from cash pay program

Jun 2 •

May 2025

May Workout Calendar

May 20 •

April 2025

Self-Love: How to Treat Yourself This Valentine’s Day in FebYOUary

Valentine’s Day is a time dedicated to love, but this year, why not focus on the most important love of all—self-love?

Apr 5 •

New Year, New You???

Why New Year Resolutions Don’t Work For Weight Loss

Apr 5 •

Healthy Coping Skills for Managing Stress & Emotions

Coping skills are essential tools that help you navigate life’s challenges, reduce emotional distress, and improve your overall well-being.

Apr 5 •

Medication Flipboard

A selection of articles exploring weight loss medications and research. Informative pieces we found valuable.

Apr 5 •

Behavior Flipboard

Insightful reads on mindset, habits, and emotional health from voices we trust. Curated, not authored.

Apr 5 •

Apr 4 •

Apr 4 •

Exercise Flipboard

Handpicked fitness content that aligns with our approach—realistic, accessible, and motivating

Apr 4 •

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