<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Weight Wise Trio: Medications]]></title><description><![CDATA[Stay informed about the latest advancements in obesity medications. We’ll break down how these treatments work, discuss their benefits and side effects, and provide guidance on integrating them into a comprehensive care plan for sustainable results.]]></description><link>https://www.weightwisetrio.com/s/medications</link><image><url>https://substackcdn.com/image/fetch/$s_!xbd2!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc36e4c0-4130-4b00-a1ff-a33ef2949a07_595x595.png</url><title>The Weight Wise Trio: Medications</title><link>https://www.weightwisetrio.com/s/medications</link></image><generator>Substack</generator><lastBuildDate>Sat, 18 Apr 2026 20:21:59 GMT</lastBuildDate><atom:link href="https://www.weightwisetrio.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lisa Goularte]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[theweightwisetrio@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[theweightwisetrio@substack.com]]></itunes:email><itunes:name><![CDATA[Lisa Goularte]]></itunes:name></itunes:owner><itunes:author><![CDATA[Lisa Goularte]]></itunes:author><googleplay:owner><![CDATA[theweightwisetrio@substack.com]]></googleplay:owner><googleplay:email><![CDATA[theweightwisetrio@substack.com]]></googleplay:email><googleplay:author><![CDATA[Lisa Goularte]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Cost comparison for GLP-1 agonist Self Pay]]></title><description><![CDATA[Side by side comparison of cost (as of Jan 2026)]]></description><link>https://www.weightwisetrio.com/p/cost-comparison-for-glp-1-agonist</link><guid isPermaLink="false">https://www.weightwisetrio.com/p/cost-comparison-for-glp-1-agonist</guid><dc:creator><![CDATA[Lisa Goularte]]></dc:creator><pubDate>Fri, 16 Jan 2026 12:04:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_67B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Important Note About Online Searches</strong></p><p>If you search online for <em>&#8220;Wegovy cash pay&#8221;</em> or <em>&#8220;LillyDirect,&#8221;</em> be aware that the first links you see are often <strong>paid advertisements</strong> from private companies offering to prescribe these medications.</p><p>To avoid confusion or unexpected costs, we recommend using the <strong>direct links provided here</strong>, which will take you to the <strong>official manufacturer websites</strong> with accurate pricing, eligibility details, and program terms.</p><p>If you are not sure you have coverage with your insurance, both companies have a tool to enter  your insurance information and it will check to see if you have coverage:</p><p><a href="https://www.novocare.com/patient/medicines/wegovy/check-coverage.html">Check Wegovy Coverage</a>                       <a href="https://zepbound.lilly.com/access-coverage">Check Zepbound Coverage</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_67B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_67B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!_67B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!_67B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!_67B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_67B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2541416,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.weightwisetrio.com/i/184734448?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_67B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!_67B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!_67B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!_67B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf9c795-0421-4047-926e-97a79d5f4df1_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h2>Wegovy&#174; and Zepbound&#174;: What to Know About Each Option</h2><h3><strong>Wegovy&#174; Pen (Injection)</strong></h3><ul><li><p>Wegovy pens are <strong>pre-dosed and single-use</strong>.</p></li><li><p>The needle is <strong>not visible</strong>, which many patients find more comfortable.</p></li><li><p>Can be filled at a <strong>local pharmacy</strong> using a savings coupon.</p></li><li><p><strong>Medicare patients cannot use manufacturer coupons</strong>, but may order directly through <strong>NovoCare&#174; Pharmacy</strong>, with <strong>home delivery available</strong>.</p></li></ul><p><strong>Wegovy Savings Card</strong></p><ul><li><p>Text <strong>SAVE</strong> to <strong>83757</strong></p></li><li><p>Or visit <strong>wegovy.com</strong> to enroll</p></li><li><p>Coupon card:   <strong>Text Save to 83757 or <a href="https://www.novocare.com/patient/medicines/wegovy/savings-offer.html">Click here or go to wegovy.com</a></strong></p></li></ul><h3><strong>Wegovy&#174; Pills (Oral Semaglutide)</strong></h3><ul><li><p>Wegovy pills are taken <strong>once daily</strong>.</p></li><li><p><strong>Strict administration instructions are essential</strong> for proper absorption:</p></li></ul><p><strong>How to take Wegovy&#174; pills</strong></p><ul><li><p>Take first thing in the morning on an <strong>empty stomach</strong>.</p></li><li><p>Swallow with <strong>plain water only (up to 4 ounces)</strong>.</p></li><li><p>Do <strong>not</strong> take with any other liquids.</p></li><li><p>Wait <strong>at least 30 minutes</strong> before:</p><ul><li><p>Eating food</p></li><li><p>Drinking beverages</p></li><li><p>Taking other oral medications</p></li></ul></li><li><p>Swallow the pill <strong>whole</strong> &#8212; do not crush, cut, chew, or dissolve.</p></li><li><p>If you miss a dose, <strong>skip it</strong> and resume your regular schedule the next day.</p></li></ul><h3><strong>Zepbound&#174; Vials (Injection via LillyDirect)</strong></h3><ul><li><p>Zepbound is provided in <strong>vials</strong>, not pre-filled pens.</p></li><li><p>You must <strong>draw the medication into a syringe</strong> for each dose.</p></li><li><p>Syringes are available through LillyDirect <strong>at an additional cost</strong>.</p></li><li><p>Syringe size may vary; many patients prefer to <strong>purchase their own syringes</strong> to ensure consistent dosing technique.</p></li><li><p><strong>Discounted pricing at higher doses requires refilling within 45 days</strong> of the prior delivery.</p><ul><li><p>If refilled later than 45 days, pricing reverts to the standard (higher) cost.</p></li></ul></li></ul><p> More information available on their website <a href="https://zepbound.lilly.com/savings">Click here for Zepbound.lilly.com</a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Microdosing zepbound table]]></title><description><![CDATA[Please note this is an "off label" use of zepbound]]></description><link>https://www.weightwisetrio.com/p/microdosing-zepbound-table</link><guid isPermaLink="false">https://www.weightwisetrio.com/p/microdosing-zepbound-table</guid><dc:creator><![CDATA[Lisa Goularte]]></dc:creator><pubDate>Wed, 02 Jul 2025 02:27:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CFlY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CFlY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CFlY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 424w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 848w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 1272w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CFlY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png" width="902" height="671" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:671,&quot;width&quot;:902,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:117546,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.weightwisetrio.com/i/167319796?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CFlY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 424w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 848w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 1272w, https://substackcdn.com/image/fetch/$s_!CFlY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f3c398a-cf53-497b-9b2a-dc886d65eb95_902x671.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><a href="https://a.co/d/9ivDY46">Insulin needles from amazon</a></p>]]></content:encoded></item><item><title><![CDATA[Zepbound - Instructions with video]]></title><description><![CDATA[How to use the vials from cash pay program]]></description><link>https://www.weightwisetrio.com/p/zepbound</link><guid isPermaLink="false">https://www.weightwisetrio.com/p/zepbound</guid><dc:creator><![CDATA[Lisa Goularte]]></dc:creator><pubDate>Mon, 02 Jun 2025 10:53:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/eQOc9NbrYvM" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div id="youtube2-eQOc9NbrYvM" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;eQOc9NbrYvM&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/eQOc9NbrYvM?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>&#128137; How to Inject Zepbound (Tirzepatide) from a Vial: Step-by-Step Guide If you're using Zepbound (tirzepatide) from the cash-pay program, it may come in single-dose vials that require manual syringe injection. Here's a straightforward guide with real product images and a demonstration video to help you administer your dose safely and effectively.</p><p>&#129520; What You&#8217;ll Need Zepbound vial (10 mg/0.5 mL)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hurI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hurI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hurI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hurI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hurI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hurI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg" width="480" height="640" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:640,&quot;width&quot;:480,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:99853,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.weightwisetrio.com/i/164998321?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hurI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hurI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hurI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hurI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1cb011c-7cb0-48ee-9eb7-6f20f1f7243c_640x480.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>SureComfort 1 mL Syringe with Needle (29G, 5/16" or 8mm) (This is the easiest one to use - can see the lines/dose better than the one Lily sends)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WgfF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WgfF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WgfF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg" width="480" height="640" 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srcset="https://substackcdn.com/image/fetch/$s_!WgfF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WgfF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc55e23e-0f64-4b61-b0af-b07743c3ce22_640x480.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!NMeV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NMeV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!NMeV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NMeV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NMeV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NMeV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F636e8f5f-0a14-4a96-879c-6632354308a7_640x480.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Alcohol swab</p><p>Sharps container (or other FDA-approved disposal method)</p><p>Mirror (optional)</p><p>&#128221; Step-by-Step Instructions</p><ol><li><p>Wash Your Hands Clean your hands thoroughly with soap and warm water.</p></li><li><p>Prepare the Syringe Remove the syringe from its sterile packaging. The one shown here is a 1 mL syringe, marked in units (U-100 insulin scale) &#8212; 50 units equals 0.5 mL.</p></li><li><p>Clean the Vial Wipe the rubber stopper of the Zepbound vial with an alcohol swab.</p></li><li><p>Draw the Dose Pull back the plunger to draw in air equal to your dose (e.g., 50 units = 0.5 mL).</p></li></ol><p>Insert the needle into the vial and push the air in &#8212; this helps prevent vacuum pressure.</p><p>Invert the vial and slowly draw the liquid until you reach your prescribed dose (e.g., 50 units for 10 mg).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qnuN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7120b888-e1e7-4538-8515-1cac8f0c5bd0_4348x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!qnuN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7120b888-e1e7-4538-8515-1cac8f0c5bd0_4348x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qnuN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7120b888-e1e7-4538-8515-1cac8f0c5bd0_4348x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qnuN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7120b888-e1e7-4538-8515-1cac8f0c5bd0_4348x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qnuN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7120b888-e1e7-4538-8515-1cac8f0c5bd0_4348x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Lilly sends the Zepbound syringe marked in mL</strong>, which can be harder to interpret. It's much easier to see the correct dose using <strong>insulin syringes marked in units</strong>.</p><p>This image shows the equivalent dose levels for:</p><ul><li><p><strong>1 mL syringe</strong></p></li><li><p><strong>Insulin syringe (100 units)</strong></p></li><li><p><strong>Insulin syringe (50 units)</strong></p></li></ul><p>Doses shown:</p><ul><li><p>0.12 mL (Quarter dose)</p></li><li><p>0.25 mL (Half dose)</p></li><li><p>0.5 mL (Full dose = 10 mg tirzepatide)</p></li></ul><p>Tap the syringe to release air bubbles and adjust the dose if needed.</p><ol start="5"><li><p>Choose Injection Site: Recommended areas: abdomen (at least 2 inches away from the navel) or thigh. Rotate sites weekly.</p></li><li><p>Inject Clean the area with an alcohol swab.</p></li></ol><p>Pinch the skin (optional based on needle length and personal comfort).</p><p>Insert the needle at a 90-degree angle and inject slowly.</p><p>Remove the needle and dispose of the syringe in a sharps container.</p><p>&#127909; Watch the Video Demonstration. Here is a real-time video walkthrough of how to properly inject Zepbound from a vial:</p><div id="youtube2-eQOc9NbrYvM" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;eQOc9NbrYvM&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/eQOc9NbrYvM?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Medication Flipboard]]></title><description><![CDATA[A selection of articles exploring weight loss medications and research. Informative pieces we found valuable.]]></description><link>https://www.weightwisetrio.com/p/medication-flipboard</link><guid isPermaLink="false">https://www.weightwisetrio.com/p/medication-flipboard</guid><dc:creator><![CDATA[Lisa Goularte]]></dc:creator><pubDate>Sat, 05 Apr 2025 00:45:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WR6d!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WR6d!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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srcset="https://substackcdn.com/image/fetch/$s_!WR6d!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WR6d!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WR6d!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WR6d!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357a334-47b5-48c6-bdd7-94448194c79c_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div 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